As the week of July 4th is upon us, a huge number of Americans will take the roads and air to get out of town. Whether you are doing so or not, make sure to plan time away from your work.

Vacation is important. It provides a break from your routine. This allows you to re-charge and connect with friends and family. Yes, this means you should try to not check your work email all the time when you are out. Your body and brain will thank you – it’s part of why most people go on and crave vacation.

If you must think about work while away, plan actions you can take to improve your business or generate new business, as opposed to just doing your usual work from some different, beautiful locale. Take the time and space to think about the bigger picture. That is a benefit of getting out of your day-to-day routine.

But also leave your work behind for at least part of your vacation so you really can allow yourself to rest and enjoy your time away.